Get Rid of Belly Fat and Unleash Your Six pack Abs. (2 Week Goal)
Many muscles are built faster than other muscles. If you don t effectively reduce the belly fat covering the abs you do have, you won t be able to see the sixpack abs you ve created. A good diet can help you get more out of your workouts. If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. Try 2 to 3 sets in a row depending on your proficiency. 2 Weeks Summer Shred Challenge 2023 Sponsor this channel , workout, fitness, homeworkout, hometraining 00:00 Crunch Floor 00:41 Lying Leg Hip Raise on Floor 01:18 Twisting Crunch(Straight Arms) 01:56 Cocoons 02:34 Wide Leg Arm Crunch 03:12 Alternating Legs Stretch 03:50 Leg Lift 04:28 Obliquely Mountain Climber 05:06 Plank Toe Taps 05:44 Plank Jac
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