5 Min. Morning Stretch, Full Body Flexibility Routine for Beginner

Welcome to your Yoga inspired 5 Minute Morning Stretch for Beginner. This is a great way to start your day and create a mindful, but active morning your daily dose of flexibility mobility and have an amazing start into the day In addition to my German voiceovervideos, I will be producing more musiconly stretching and fitness content in the future, so everybody can join If you have any video requests, please let me know in the comments. Thank you for practising with me Mady NO ADS As in all of my sessions, I do not put any ads within the video. So you wont be interrupted in the middle of your workout. NO ADS Wie in allen meinen Einheiten, schalte ich innerhalb der Videos keine Werbung Ihr werdet also nicht mitten im Workout unterbrochen. Diese YogaEinheit könnt ihr ganz prima im Anschluss absolvieren: PS: Keine Sorge ihr Lieben, natürlich wird es auch weiterhin gesp