15 MIN DANCE PARTY WORKOUT Full Body, No Equipment

A full body DANCE cardio routine to some throwback, 2000 s music A great way to get a sweat on, and it s guaranteed to put a smile on your face Music from: Beyoncé, Pussy Cat Dolls, Usher, and Rhianna Dance Fitness , WithMe, homeworkout, fullbodyworkout SHOP MY COOKBOOKS : DO THIS WARM UP FIRST: DO THIS COOL DOWN AFTER: SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): GEAR I USE: THE MAT I