Summer Body Fat Burner, 10 mins

OK So here it is The name says it all 10 min TOTAL BODY BURNER All you need is 10 mins and a mat, I m here to provide the motivation and be with you EVERY STEP OF THE WAY I hope you re ready to sweat See you at the end Please do comment below to let me know how you get on ladies and subscribe for 2 workouts posted EVERY WEEK HIIT Exercises (40 sec on 20 sec recovery) Try 13 rounds 1. High knee running 2. Mountain climbers 3. Bicycles 4. Jumping squats 5. Toe reaches 6. Oblique mountain climbers 7. Jump in, out, up 8. Spiderman climbers 9. Curtsy lunges 10. Burpees Love, Lilly xx