NEW Breathing Session 6 rounds exercise. 2023 ( Wim Hof style)

6 rounds Breathing session NEW 2023 (Wim Hof style) 0:00 Round 1: 130 4:00 Round 2: 200 8:08 Round 3: 200 12:15 Round 4: 200 16:21 Round 5: 200 20:28 Round 6: 230 Donate to support the channel Become a Patron With this Breathing exercise you will obtain maximum relaxation of the whole body. Theres no need to force retentions. The main goal is to relax and enjoy the session. During exercise you may feel slight tremors in your body or a change in body temperature or muscle stiffness, all of which are normal. Do not practice this exercise in water (risk of drowning) or driving a car, look for a comfortable spot and relax. I hope you enjoy the exercise and come back for more sessions. Leave your like, comment and subscribe , breathingsession, bre