Тренировка Верхней Части Тела и Подтянутого Кора 10 Минут Без Оборудования You Tube

Brand new 10 min Upper Body and Core workout that you can do from home, no equipment necessary. Work your upper body and core in this quick home workout, and this is episode 5 of my new 2023 Weight Loss Challenge Find the full schedule below. 2023 Weight Loss Challenge 4 Weeks Program SHOP MY MERCH Free Recipes Sponsor this channel Sub to my 2nd channel My links , workouts, fitness, chloeting, chloetingchallenge, abs, homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titl