Full Body 40 min Intermediate Dumbbell Workout

GET A SUMMERREADY BODY WITH THIS DUMBBELL FITNESS ROUTINE. Sculpt and strengthen your muscles with these 12 moves. This workout burns 340 466 calories. You ll be working your abs, core, butt, legs, shoulders, back, and chest. Do 3 times weekly on non consecutive days. Katya is a personal trainer based in LA and from Russia. Voice Over is by Kelsey Bohlen. Transform yourself Your life, get fit healthy. Start your free month now Cancel anytime. Produced by Mark Amin and Coproduced by Sam Pirnaza