Hot 8 Yoga 45 Min Yoga Barre with Jillian F 20210215
Hot 8 Yoga 45Min Yoga Barre with Jillian F sequinjillian and Ursula (20210215 MON 2, 15, 4:00 PM) Equipment: 3 lbs hand weights, small ball the same Live from IG TV: 7Day Free Trial OnDemand For High Quality Video Audio Yoga Barre This class is a dynamic fusion of barre work, light weights, nonimpact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music.
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