40 MIN HIGH INTENSITY WORKOUT, Ranger, Full Body HIIT, Super Sweaty, No Equipment

, trainwithkaykay, highintensity Warm Up Cool Down on top Hey Team, everydaywarrior, NEW 40 MIN High Intensity Workout Rangers are you ready I know hoch much you all love those HIGH INTENSE sessions. This time we spice it up a little bit with working in Supersets again. Burn Calories, get your heartrate all pumping and have fun This Workout is another fun and super sweaty Cardio x HIIT Session, which involves our total body while including some Kickboxing Style Cardio moves. We will be powering 2x 30 sec on and resting 15 sec after every superset. Make sure to make this Workout as intense as it can be for you. So get yourself ready it s time to sweat with me Grab your mat, sth. to drink and let s GO, team Win your day no matter when Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really i