Hayley Williams: Mind Body Breakthroughs, Weird Weddings, Intensive Therapy

Hayley Williams, the Grammy Award winning singer and founder of Paramore, shares her personal experience of getting out of a traumatic relationship and the mindbody connection she uncovered during the process. Mayim and Hayley connect over their shared choice of combat boots and disconnected enthusiasm in their previous weddings. Hayley opens up on her recent journey through intensive therapy and how an integrated health approach has positively impacted her life. The conversation turns esoteric and mystical near the end with a discussion of intergenerational trauma and family system. Ask Mayim Anything: Listen on Spotify: Listen on Apple Podcasts: Sign up for Mayim Bialik s Breakdown Newsletter: Find Mayim Bialik: htt