These 6 Habits Help Predict How Long Youll Live ( Heal The Body Mind), Gemma Newman
Download my FREE Habit Change Guide HERE: Find out about the Three Question Journal here Download my FREE Breathing Guide HERE: What is it that really makes us healthy Is it regular trips to the doctor, a swift diagnosis, and medicine when we need it Or do we need a more holistic approach Todays guest believes it is the latter. Dr Gemma Newman has been a family doctor in the NHS for 20 years. She is regularly invited to speak and teach all over the world and is incredibly passionate about treating body, mind and spirit as one and this forms the basis of her brand new book, Get Well Stay Well The Six Healing Health Habits You Need To Know. Like me, Gemma increasingly found that her conventional medical training wasnt yielding positive results for many of her patients so she decided to take a more openminded approach, studying nutrition, psychotherapy and a range of other holistic methods and combi
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