Muay Thai 5 Killer Bag Work Drills Tutorial

Damien Trainor, former World Champion and head instructor of KStar Legacy Gym in Birmingham is here filmed by the Warrior Collective giving a tutorial on 5 different advanced bag work drills to use for training in Muay Thai. Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don t forget to subscribe to this channel for more great videos each week You can also follow the Warrior Collective on Facebook