20 minute Core Stretch, Full Length Abs, Core and Flexibility Home Workout

GET MY 3DVD SET: DOWNLOAD IT HERE: Join Jessica, live from inside her living room, for this 20minute, concentrated core stretch session. This routine pairs each core focused exercise with a releasing stretch, designed to build muscles that are both powerful yet flexible. All you ll need is a mat for this barefoot workout. Like this workout A full length DVD workout is available on Amazon here: br, br,