Weight Vest Cindy Workout, Guided Home Wod, homeworkout

Cindy variation which was posted on Weight Vest instagram account today. The difference being that you should wear a weight vest. Don t worry if you don t have one the workout still works. Bent Over rows are used to make the workout apartment, home friendly but if you would rather do pullups go for it. As always thanks for watching. Merchandise store for all your RESOLUTE FITNESS Apparel :