7 yoga poses parents kids can do in 5 minutes or less

This video shows 7 fun and easy yoga poses that families can practice together in 5 minutes or less to naturally unwind and get physical activity at the same time. Featured postures are Kite, Waterfall, Ragdoll, Flamingo, Tree, Volcano and Queen. The illustrations are by Kathleen Rietz and excerpted from The ABCs of Yoga for Kids Book by Teresa Anne