GO HOME AND STAY HOME SKIPPING FITNESS WORKOUT Part 1
Hello lovely people in quarantine, this is a GO HARD AND STAY HOME quarantine special. I want to go hard and stay fit at home. This workout should help you trough the days at Home. I hope you like it. Its my first filmed rope workout. Let me know your thoughts, please 50 BASIC JUMPS 20 ICE SKATER 40 SPEED STEPS 20 LUNGES 30 CRISS CROSS 20 MOUNTAIN CLIMBER VARATION 20 BACKWARDS JUMPS 20 SUPPORT RUN BACK ABS FORTH 10 DOUBLE UNDER 20 CRUNCHES WITH SIDE FLEXION Whats your favourite exercise from all of
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