60 MIN FULL BODY CRUSHER WITH WEIGHTS, 3 Circuits , Strength Focus Conditioning , Super Sweaty

, trainwithkaykay, fullbodycrusher Hey team, everydaywarrior get yourself ready to sweat with this 60 MIN FULL BODY CRUSHER Let s make our whole body those muscles burn Grab your dumbbells, your mat, something to drink Let s Go Make sure to make this workout as intense as it can be for you. Grab your mat, something to drink and let s get ready to sweat Win your day no matter when Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc. ) or rest some more if you need to. warm up cool down on top equipment: 2x10kg 2x6kg, a mat is recommended W O R K O U T D E T A I L S: 00:00 00:15, Intro 00:15 04:27, WARM U