GYM VLOG: back day + getting over gym anxiety
hahahahaha could you tell how shy I let me tell you when I say the imposter syndrome was taking over, I REALLY mean it. but we pushed through and got it done remember that the growth comes outside of your comfort zone have a lovely week you lovely lot and I ll see you in the next one links: AYBL VANQUISH TALA (10 off code: sydgrows) EHPLABS (10 off code: sydgrows) socials: INSTA TIKTOK FACEBOOK COMMUNITY PAGE SPOTIFY PLAYLIST chapters: 00:00 1:00 intro 01:00 07:00 deadlifting 07:00 lat pull down 10:30 pull ups 13:49 db bent over row 16:59 rear delt machine 18:54 outro thoughts 20:21 the end :) music: Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4. 0 licence. Source: Artist:
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