15 MIN DANCE CARDIO WORKOUT 80s EDITION, burn calories and be happy, No Equipment I Pamela Reif

ok quarantine is kicking in for me haha. . a DANCE WORKOUT with 80s music this is a guarantee to get into a HAPPY MOOD and put a smile on your face :) even Dennis was smiling behind the camera , Werbung PS: ASK YOUR PARENTS TO JOIN Mine were getting super excited when they finally heard their kind of music :D plus it s beginner friendly. No Burpees or Jump Squats involved. Listen, cardio is definitely NOT boring in today s routine I had the best time creating filming this video. Felt a little shy at first, but after a couple of side steps I was definitely singing along. Thank god we remove the original sound lol. When I did this routine 4x in a row (testing my workouts takes time) I burned the same amount of calories as I normally do during the other workouts Also nevermind the exercise names haha. The Wood Chopper should rather be called the John Travolta. No Equipment needed amp