THE COMPLETE STRETCHING VIDEO GUIDE, , CHEST STRETCHES
THE COMPLETE STRETCHING VIDEO GUIDE PART SEVEN: CHEST PRIMARY MUSCLES INVOLVED IN THESE STRETCHES : Pectoralis major Pectoralis minor Anterior deltoid SECONDARY MUSCLES INVOLVED IN THESE STRETCHES: Serratus anterior Coracobrachialis Brachialis Biceps brachii Teres major INJURIES WHERE THESE STRETCHES MAY BE USEFUL: Impingement syndrome Rotator cuff tendonitis Shoulder bursitis Chest strain Pectoral muscle insertion inflammation Adhesive capsulitis (frozen shoulder) Dislocation Subluxation Acromiocl
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