Dancers Abs Workout Level 1: Sweat Factor Ashley

Dancer s Abs Workout Level 1 from Sweat Factor with Ashley is a 15 minute abtargeted workout routine that features cardio exercises with core strengthening floor exercises to firm and flatten your tummy, tighten the obliques and start you down the road to 6pack abs. Prepare to fight through the burn as you set your abdominals on fire with this absculpting workout that features 3 rounds of 5 multifunctional exercises that are sure to leave you looking slim, toned and sexy for summer. Blast away fat and r