Гимнастика. High Intensity Workout for Fat Loss Advanced HIIT

PLANNING: 1. Pushup w shoulder knee taps 5x30 secs 2. Alt drop lunges 5x30 secs 3. Crab toe tap jumps 5x30 secs 4. 180 burpee mountains 5x30 secs 5. Ground rap jumps 4x40 secs DISCLAIMER: Please get clearance from your doctor before trying any exercises or training programs that you see in our videos. If you try any exercises or training programs without your doctor s clearance, you do so at your own risk. subscribe: