The Basics Of Using a Power Pad For Boxing Training

In this video, I will be demonstrating the basics of using a power pad for boxing training. It s a great tool for boxers looking to improve their hand speed, power, and timing. If you don t have access to a heavy bag or don t want to take shots to the body with a partner, I would highly recommend adding one of these into your routine. You ll learn why, when and how to properly use a power pad as well as some of the different ways you can utilize it. 00:00 INTRO 00:25 POWER PAD 101 02:10 POWER PAD TECHNIQUE 06:07 COMBINATIONS 08:14 POWER PAD FOR DEFENSE 09:16 EXTRO Check out this related video: How To Defend Punches: Boxing Defense Guide For Beginners Grab Glenns Mittwork Masterclass video library package of over 200 boxing mitt work combinations tutorials here: MY SOCIAL MEDIA Instagram: Facebook: