1 Hour Yin Yoga for Flexibility Hips Spine Yoga Deep Stretch

Soothe stress and increase flexibility with this deep stretch yin yoga class. NEW ONLINE COURSE Yoga Philosophy: Yama Niyama GET MY MOBILE APP 500+ videos, challenges, programs more Hey yogis, in this yin yoga class I ll take you through a sequence I ve been doing a lot lately This is great for your hips, shoulders and spine and best suited for intermediate students. Beginners can certainly do this class as well but you might want to hav