Relaxing walk in the sunny blooming park, Spring in 4 K

Relaxing walk in the sunny, blooming park. Spring in 4K. Relaxing nature ambience meditation with healing birdsong for sleep or study. Great for relaxing, meditation, yoga, massage, studying, reading, sleeping, healing, stress relief, working and more. Original, calming and peaceful 4K video Nature is the purest pathway to inner peace, and it recharges ones energy and renovates the personality. A study showed that when participants were exposed to nature scenes, their brain parts linked with empathy and love lit up. Birdsong is relaxing because of how our brains are wired. The sound of birdsong helps people focus by stimulating to the brain without being too distracting. As a result, this gentle stimulation helps relieve fatigue that impairs concentration. Bird sounds associated with enjoyable or special events help combat stress and anxiety and ease depressive episodes, as it creates positive emotions linked with particular places and times. We must invest our time to extract eternal