Waist workout: MINAmize Your Waist ( Aoa Good Luck)

A waist toning workout to achieve a slim and defined waist line, like Mina s. Do this 34 times, at least 4 times a week to maximise the results. Always start with a quick cardio warm up (jumping, skipping, jogging, dance workout, etc. ) and finish with stretching. Clip credits: blogilates Song credits: AOA Like and subscribe for more workouts like this