9 Effective Running Drills, Ultimate Set of Running Exercises

What are the best running drills How often you should make running exercises and workouts In this video, we gather the most basic and universal set of running drills that even beginners can use to improve their running technique. Follow us on instagram Timecodes: 00:00 How to improve your Running form 00:38 Types and purpose opf Running Drills 02:24 Skips with Roll 02:57 Skips 03:28 Straight leg Run 04:06 Walk with high knees 04:30 Run with high knees 50 05:00 Run with high knees 05:32 Butt Kicks 06:00 SidetoSide skip 06:25 Relaxed Run 06:48 How often should we do running drills Write us at: