UFC 189 Embedded: Vlog Series Episode 4

On Episode 4 of UFC 189 Embedded, headliner Chad Mendes trades the gym for a pool to test his endurance in the week before his featherweight title fight. His opponent Conor McGregor enjoys a poolside massage and adds a few unexpected weapons to his arsenal. Plus, welterweight champion Robbie Lawler and challenger Rory MacDonald do some final prep at home for their championship rematch. UFC Embedded is an allaccess, behindthescenes video blog leading up to the championship doubleheader at UFC 189: Mendes vs. McGregor, taking place Saturday, July 11 on PayPerView.