Bar Path in the Overhead Squat

Where the bar is moving; it needs to move straight up and down just like the front CrossFit Level 1 Seminar Staff member Leah Polaski talks with a group about bar path in the overhead squat. For more info and upcoming dates for the CrossFit Level 1 Certificate Course: CrossFit Forging Elite Fitness The CrossFit Games The Sport of Fitness The Fittest On Earth