Full Body PILATES WORKOUT W, Your RESISTANCE BAND or FLEXBAND

Hello my Pilates friends I know if you re a dancer, or were one, you ve got one of these at home. Take it out, and do something other than foot stretches lol I hope you enjoy it Adding flex bands and other props to your Pilates workout makes it so much more exciting and adds to the intensity of your workout. hehe Love resistance bands so much. Love you, Tory , pilates, matpilates, flexband Follow me on Instagram and TikTok at bodyverafitness MUSIC: Track: Secret To Happiness JayJen Audio Library Release Music provided by Audio Library Plus Watch: Free Download, Stream: Track: Sunset Waimis Audio Library Release Music provided by Audio Library Plus Watch: Free Download, Stream: Track: Te amo Vendredi Audio Library Release Music provided by Audio Library Plus Watch: https:,