Спиральные вращения. на английском. пытается подробно показать

Yup after many requests, here it is How to waltz or Cyr Wheel 101. In this video i go over symmetry in the wheel, the roll by start, and how to propel your waltz to infinity and beyond LIST OF THINGS I FORGOT TO MENTION IN THE VIDEO 1)If you spin to the right you re gonna have to translate this video from leftish to rightish 2)Stand on your tippytoes, ball of foot this lets you use your ankle, a whole extra joint for balance 3)HOMEWORK: There are 4 ways you can trust your weight,