Lydia Valentin Heavy Training Part 2, 5 (105kg Snatch Double 180kg Squat Double) 2017 WWC 4k 60

Lydia Valentin, 3 time Olympic medalist 75kg lifter for Spain, doing a snatch and back squat workout while 7 days out from competition at the 2017 World Championships. Some notes: This is part 2 of 5 featuring Lydia from the 2017 WWC. She went quite heavy in the training hall so several of the parts will feature big lifts, like this one. Part 1 is located here: The 105kg hang snatch double can be found at around the 3:55 mark of the video. The smiling and laughing starting around 6:15 is because she loaded her bar unevenly and we pointed it out to her, so she was a little embarrassed. The 180kg x 2 back squat video is from the iPhone which was shot for Instagram stories. The video from our bigger camera was a bit out of focus because shooting two videos at once can be tricky. Usually it s no problem but sometimes either the phone video or the main camera video gets screwed up due to two things going on at