INSANE Butt Blaster, Home Workout for a Lifted Booty

To be honest, I wrote out this workout before trying it and OMG guys I was DYING My butt and my hamstrings were on fire and I could barely move All from drawing shapes with my booty Today were going to draw 4 different shapes with our butts: triangle, circle, U, and I. All these different motions will force our entire backside to be challenged. Now do this with you make it through without stopping Here are the exercises: Triangle Butt Circle Butt U Butt I Butt Here is where I get all of my music Epidemic Sound: My outfit yoga mat are from: Cassey Ho is an awardwinning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the, 1 female fitness channel on YouTube, shes transformed millions of lives through helping them achieve their strength and weightloss goals. She focuses on making fitness fun and the