Wake Up Your Glutes ( Activate Strengthen )

Turn your glutes back on with this 3 part routine Get my book on fixing injury here: Get my book The Squat Bible here: Get workout programming: Show Sponsors TYR: Bandbell: Check out their amazing bars here: Subscribe to the channel: Recommended products: Connect with SquatUniversity: Visit the website: Like the Facebook page: Follow on Twitter: Follow on TikTok: SquatUniversity Follow on Instagram: Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App Anatomy by MuscleandMotion