Cross Fit TRX Tabata Workout
MUSIC: Trance HIIT (Tabata) by Tabata Songs LISTEN ON SPOTIFY: TABATA SONGS APP: Ash Crawford, of Pioneer Valley CrossFit, demonstrates this CrossFitstyle TRX Tabata Workout while listening to Tabata Songs. Tabata is 20s ON, 10s OFF for 4 minutes. TRX Handstand Pushup TRX Atomic Push ups TRX Burpee L TRX Side Plank L TRX SIde Plank R TRX Burpee R TRX Low Row (Straps fully short, Yellow tab to the top) TRX Pistols Alternating One Le
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