WZA: DAY 3, , Mayhem Takes Miami
Day 3 of competition at Wodapalooza. sponsored by Trifecta After Day 3 CrossFit Mayhem and Independence sit in 1st and 4th respectively while TiaClair Toomey sits in 1st and Haley Adams in 5th. Eat like Team Mayhem EVENT 5, , In samegender pairs, A1 A2 alternate 6 total rounds of: 20 Alternating Single Leg Squats 5 DBall Over Shoulder (150, 100lb) + 300m Team Swim + A3 A4 alternate 6 total rounds of: 20 Alternating Single Leg Squats 5 DBall Over Sho
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