Mike Mentzer Explains Best Diet For Fat Loss Muscle Growth Part 2 6, 8

, mikementzer, hit, heavyduty, flexibledieting Mike Mentzer explain the best way to eat for muscle growth, fat loss. A well balanced diet consisting of 60 carbs 25 protein 15 fats for those that train in HIT style seem to work best Subscribe and turn on notifications so you dont miss more videos on helping you get bigger stronger in less time + more Check out the 8 videos playlist to learn all you need to build muscle faster. Ill see you in the next video. Take care. Mike Mentzer Playlist: Consider subscribing for more gym motivation: Online Coaching: About me: Hi my name is JT I created this channel with intent to eliminate the gym bro issues ( working out 56 x a week for little to no results) with the HIT HEAVY DUTY methods you will learn how to maximize your muscle growth cut down your gym section time, so you can get stronger bigger fas