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Hey guys I wanted to share this video in hopes to inspire a spark of motivationIm wishing you All the best in this New Year I hope its full of health and happiness The Workout 3 sets: Squats 15x Drop set squats 15x Superset banded jump squats 20x 3 sets: Sumo deadlift 15x Superset Banded crab walks 20x each way 3 sets: Cable kickbacks 15x wa Superset w, banded kick backs 15x ea Finishing with a stretching routine, I usually take 510 min after each workout to focus on stretching and foam rolling Let me know what you think in the comments below, Id love to hear from you Dont forget to check out my 8 week workout guide JOIN my onlyfans for More OF MY BEST Content Poshmark to shop all my looks: Shop my amazon finds: