Life Is Short: 103 Year Old Shares 5 Lessons For The Next 50 Years Of Your Life, Gladys Mc Garey

AG1 are sponsoring today s show. To get 1 year s FREE VITAMIN D and 5 FREE TRAVEL PACKS visit: Download my FREE Habit Change Guide HERE: At the age of 103, not only is todays guest the oldest Ive ever welcomed onto my podcast, but shes also the oldest returning guest, too Dr Gladys McGarey is the cofounder of the American Holistic Medical Association and the author of the fantastic book The WellLived Life: A 103YearOld Doctor s Six Secrets to Health and Happiness at Every Age. She began her medical practice at a time when women couldnt even own their own bank accounts, and over the past sixty years, shes pioneered a new way of thinking about disease and health thats transformed the way we imagine health care and selfcare around the world. In this wonderful and uplifting conversation, and with her trademark humour and compassion, Gladys offers profound insights on living with purpose, navigating adversity an