Total Body Morning Yoga Practice, 15 Min Sunrise Yoga Flow

This 15 minute sunrise morning yoga flow is the perfect wake up total body yoga class. Kick start your day by increasing flexibility and energy through movement and breath with different hip opening and muscle releasing postures. This Boho Beautiful yoga class will leave you feeling ready to take on the day Get a 20 Count Athletic Greens Travel Pack for FREE (79 value ) with your 1st purchase. Click: Athletic Greens is an allinone greens powder engineered to fill the nutritional gaps in your diet support your bodys nutritional needs across 4 pillars of health: Gut health, Immune support, Energy Recovery Packed with 75 vitamins and minerals and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. Available in the US, Canada, UK, Australia and Europe Yoga Instructor: Juliana Spicoluk Video Production: Mark Spicoluk This video was shot on locatio