The Most Effective Way to Train Shoulders, Science Explained (12 Studies)

Get My SHOULDER HYPERTROPHY PROGRAM Here: Watch the footnote to this video: MY WARM UP SCIENCE VIDEO MY SEX DIFFERENCES SCIENCE VIDEO MY CHEST SCIENCE VIDEO FOLLOW ME INSTAGRAM SNAPCHAT FACEBOOK TWITTER PODCAST IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG Subscribe to Stephanie on YouTube IN THIS VIDEO REFERENCES: HELPFUL RESOURCES: MY SUPPLEMENTS Use discount code JEFF to save 30 RISE Clothing Use discount code JEFF10 to save 10 RISE Steel Snapback Hat MUSIC Special thank you to my new research assistant Welcome to the team, Max Edsey Thanks Pedro, pantoja1120 for taking the dope thumbnail shot MY HEIGHT I m 5 5 I edit all my videos myself using Final Cut Pro X only :)