Do This Everyday To Lose Weight, 2 Weeks Shred Challenge

First episode of my new program for this month I realised from the latest before, after results video that a lot of people tend to do just 12 weeks instead of the whole 4 weeks programs. You obviously won t lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice Enjoy the workout guys TRY THE NEW 2020 2 weeks shred 2019 2 Weeks Shred Challenge Find schedule here: EP, 1 13 Mins HIIT Workout THIS VIDEO EP, 2 Abs in 2 weeks EP, 3 Arms Core EP, 4 Lower Body Help Subtitle this video Sponsor this channel