Why Self Love Isnt Enough

Learn more from Dr. K in his Guide to Mental Health: Timestamps 00:01 The problem with self love 03:20 Why does therapy teach self love 06:36 Ways to deal with emotions 11:20 Boot Camp psychology 13:36 Negative expression of positive affection 14:48 The concept of grit DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation s emergency telephone number. All guests of Healthy Gamer are informed of the public, nonmedical nature of the content and have expressly agreed to share their story.