12 Things To Do Instead Of Drinking Alcohol, Healthspectra

12 Things To Do Instead Of Drinking Alcohol, Alcohol, Alternatives, InsteadOfAlcohol, HealthTips, Healthspectra Are you a recovering alcoholic or someone who has been trying to quit alcohol If that is the case, chances are that you do need to find alternatives to the urges and find better ways to steer through the issues. Relapsing is common but you cant necessarily let it take over. But, what can you do to distract your mind from the urges This is a very common question that people have. And, to be honest, the answer to the same is quite extensive as well. There are a number of things that you can do right instead of giving in. 1. Take yourself out on a walk. If your thoughts have been clouded with the urge to drink some alcohol, one of the best alternatives to that is by taking yourself out on a walk instead. If you have a pet, take them along with you. 2. Get some reading done. Books are mans best friend. Especially when you are trying to distract yourself and keep your