35 Min DIET DANCE WORKOUT FAT BURNING CARDIO AEROBICS KNEE FRIENDLY NO JUMPING LISS CAR

Join me for this 35 Min LOW IMPACT CARDIO WORKOUT and let s burn some calories with this steady state, at home cardio session This is a full body cardio workout you can use for calorie burn and weight loss. It s knee friendly, all standing, and requires absolutely no equipment This is a great diet workout as it doesn t require a lot of energy to perform, but still burns calories and will help you increase your caloric deficit. DIET WORKOUT STEADY STATE KNEE FRIENDLY ALL STANDING NO JUMPING NO EQUIPMENT NO REPEAT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss Toning Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do MY MUSIC (30 days free): SUBSCRIBE to MY CHANNEL: