10 MIN BODY SCULPT HIIT, With the Mini Exercise Ball

Lets sculpt our entire body in just 10 minutes. If you dont have a mini exercise ball, thats okay You can still do this workout using a full roll of toilet if youd prefer using a ball, you can purchase yours on amazon (as I did) for just Its totally worth it as this prop is so versatile and really makes exercising that much more fun By far, my most favorite prop in the use these mini exercise balls in all of my Pilates classes DONATE Venmo: desireedansique PayPal: Zelle: SHARE MY CHANNEL WITH FRIENDS LETS CONNECT If you live in the NYC area, check out my group Ballet Pilates classes for children and adults. I teach open clas