How to create an effective exercise routine at home during heat waves EAT WISELY 2

How to create an effective exercise routine at home during heat waves, EAT WISELY 2 , HomeWorkouts, SummerFitness, BeatTheHeat, StayActiveIndoors, EatWisely2 OUTLINE: 00:00:00 Intro 00:00:44 Towel Workout Your Secret Weapon Against the Heat 00:01:33 Water Yoga Find Your Zen (and Beat the Heat) in the Tub 00:02:27 Low Impact Jumping Exercises Get Your Heart Pumping (Without Breaking a Sweat Too Much ) 00:03:22 Chill Out with Frozen Water Bottle Workout Your Coolest Workout Buddy 00:04:19 Cooling Dance Workout Shake It Off and Cool Down 00:05:12 Outro Disclaimer: This generalized information provides a limited summary of diagnosis, treatment, and medications. It is not comprehensive and should be used to understand potential options. It does not cover all details about conditions, treatments, medications, side