Is The Smith Machine Good For Training Glutes (30 Amazing Glute Exercises)

To join my flagship glute building program Booty by Bret, click here: To buy my BC Strength glute building products, click here: To buy my best selling booty bible Glute Lab, click here: To view all of my products and services, including customized programs and a link to subscribe to my newsletter, click here: Glute training off the smith machine kicks ass. There are so many good exercises you can do off of it. Please dont listen to trainers and coaches who bash the smith machine. I can assure you that they havent experimented with it like we have at Glute Lab. Free weights will always reign supreme, but machines are awesome as well. Here are 30 awesome glute exercises to do using the smith machine. Shout out to Coach Ashley Hodge for demoing all the exercises , GluteGuy, HipThrust, GluteLab, Stronglifting Follow me on instagram: Video Shot Edited By: Alex Razo