Free Instructional: Nicky Ryans Triangles for Short Guys, B Team Technique

Nicky Ryan has the shortest legs in the gym but he can triangle any man. In this video he shows you how to strangle a man between your legs from four different setups. Instructionals: Nicky Ryan: Craig: Nicky Rod: Ethan: Jay Rod: Website: Instagram: Merch: , BTeamJiuJitsu, BJJ, JiuJitsu, NoGi 00:00 Intro 00:16 Front triangle 02:20 Front triangle rolling footage 03:14 Wrong side triangle 04:44 Wrong side triangle rolling footage 05:52 Ankle sankaku 07:02 Ankle sankaku rolling footage 07:55 Back triangle 09:39 Back triangle rolling footage 11:44 Summary