Mexican Fighter Cycling Trip to Russia School Martial Arts Vadim Starov Camp Tver

About Systema Starova: Cycling to warm up for selfdefense training. Review of a man from Mexico on a trip to Russia to the Grand Master Vadim Starov Camp Tver Spetsnaz Russian Martial Arts (The System, Systema Spetsnaz Vadim Starov) training center located in Russia, Tver, offering self defense classes and trips to Russia to train with the Russian Special Forces Theory of Combat Breathing Methods Elements Exercises Punches Strikes KicksPressure PointsInternal Wave Energy Grabs ChokesWeapons CombatMultiple Opponents Combat Combat in difficult conditionsNo Contact Combat Systema Spetsnaz Russian Martial Art s Vadim Starov